Listen & Learn – The top reasons why people don't progress in their fitness plan – The secrets to stretching that prevent injury that only the best trainers know – What your local gym and trainer don’t know that could destroy your joints – What elite athletes know and pay serious money to learn… The secret to real strength - & How to turn on your natural fat burning machine, even while you sleep. All this and more when you hear my latest guest on Get Better Now. She is fitness trainer, coach, & speaker J.J. Flizanes, founder of the renowned Invisible Fitness. In this in depth interview you finally will be told what only high-end trainers, celebrities, and super athletes have known for years. And with J.J.’s upfront, clear, understanding style, she will get you to that fitness level you always knew could come true, but only dreamed was possible. With J.J. Flizanes you will finally hear the real truth about fitness. So don’t miss this exciting new Get Better Now show.